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The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised cover image

The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised (Soft)

£30.00£24.99
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book—a book that only Arnold Schwarzenegger could write, a book...
Glucose Revolution: The life-changing power of balancing your blood sugar cover image

Glucose Revolution: The life-changing power of balancing your blood sugar (Paperback)

£18.99£14.99
***UK BESTSELLER***"Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affects your sugar spikes and your health. This practical guide is full...
Rethinking Diabetes: What Science Reveals about Diet, Insulin and Successful Treatments cover image

Rethinking Diabetes: What Science Reveals about Diet, Insulin and Successful Treatments (Paperback)

£12.99£9.99
Over 400 million people around the world have been diagnosed with diabetes. Before the discovery of insulin, diabetes was treated through diet, from eating purely meat to the reliance on...
Live Well Every Day by Alex George (Paperback)

Live Well Every Day by Alex George (Paperback)

£18.99£17.49
What can you change today, and not put off until tomorrow? Dr Alex is on a mission to empower us to make our own health choices, take positive control and...
Ayurvedic Rituals by Chasca Summerville (Hardcover)

Ayurvedic Rituals by Chasca Summerville (Hardcover)

£20.00£18.50
Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care is your introduction and practical guide to Ayurvedic philosophy, showing you how a deep connection to yourself and your natural...
Skin Healing Expert by Hanna Sillitoe (Hardcover)

Skin Healing Expert by Hanna Sillitoe (Hardcover)

£19.99£18.49
Hanna Sillitoe presents a five-pillar approach to skincare and wellbeing.
Get Well, Stay Well by Gemma Newman (Hardcover)

Get Well, Stay Well by Gemma Newman (Hardcover)

£22.00£20.50
Gemma Newman explores six health habits and their place in everyday wellbeing.
Change Maker by John Berardi (Hardcover)

Change Maker by John Berardi (Hardcover)

£26.99£25.49
The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for...
Hygge: The Danish Art of Happiness by Marie Tourell Søderberg (Hardcover)

Hygge: The Danish Art of Happiness by Marie Tourell Søderberg (Hardcover)

£19.99£18.49
Bring Hygge into your home this year with this beautiful and essential guide to the globally celebrated Danish art of happiness 'At these times it is crucial for me to...
Feel Better in 5 by Rangan Chatterjee (Paperback)

Feel Better in 5 by Rangan Chatterjee (Paperback)

£16.99£15.49
The latest book from Dr Rangan Chatterjee, HAPPY MIND, HAPPY LIFE, is available for now! THE #1 BESTSELLER 'One of the most influential doctors in the country' Chris Evans__________________________________________________It only...
Practical Ayurveda by Sivananda Yoga Vedanta Centre (Hardcover)

Practical Ayurveda by Sivananda Yoga Vedanta Centre (Hardcover)

£16.99£15.49
An introduction to Ayurveda that explores its traditional approach to daily routines, food and personal wellbeing.
Happy on Her Own at 102 by Tetsuyo Ishii (Hardcover)

Happy on Her Own at 102 by Tetsuyo Ishii (Hardcover)

£12.99£11.49
We live in an age where bad news is ever present, and it can often feel like a struggle just to get through the day. Between work, bills, relationship issues,...
Self Help Books for Better Habits, Confidence and Personal Growth Self help books offer ideas and practical exercises for understanding yourself, building better habits and working towards meaningf...