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Live Like a Stoic 52 Spiritual Exercises for Cultivating a Good Life by Massimo Pagliucci (Paperback)
The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help...
I Didn't Do the Thing Today On Letting Go of Productivity Guilt by Madeleine Dore (Paperback)
An antidote to our obsession with busyness, author Madeleine Dore explores the joys of releasing ourselves from the burden of productivity guilt.
The Anxious Person's Guide to Non-Monogamy by Lola Phoenix (Paperback)
'Invaluable' RACHEL KRAMER BUSSEL 'Refreshingly honest, comprehensive and realistic' MEG-JOHN BARKER Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear and confusion,...
Avoiding Anxiety in Autistic Adults by Luke Beardon (Paperback)
As seen on the BBC documentary, Inside Our Autistic Minds, with Chris Packham 'A MUST-READ' Kieran Rose, The Autistic Advocate One of the biggest challenges if you are an autistic...
Devorgilla Days A Memoir of Hope and Healing by Kathleen Hart (Paperback)
AN INSPIRING STORY OF STARTING OVER 'We all need a Devorgilla Cottage somewhere in our hearts' - KIRSTY WARK 'Beautifully written' - ALEXANDER ARMSTRONG 'A magical and beautifully written memoir...
An Introduction to Coaching Skills by Van Nieuwerburgh (Paperback)
This bestselling book introduces you step-by-step to the key skills needed to become a successful coach. Focusing on the main coaching skills of listening, asking powerful questions, playing back and...
The Inner Clock Living in Sync with Our Circadian Rhythms by Lynne Peeples (Paperback)
How the groundbreaking science of body clocks can help you sleep better, feel happier and improve your overall health 'The Inner Clock explores the strange new science of why your...
Autism in Adults by Luke Beardon (Paperback)
If you've recently been diagnosed with ASD, or think you might be, or you are close to someone with ASD, one of the things you will like most about this...
Letters to a Young Writer Some Practical and Philosophical Advice by Colum McCann (Paperback)
From the National Book Award-winning, Booker Prize-longlisted author of Let the Great World Spin and Transatlantic comes a passionate and practical book of advice, as essential for budding writers as...
ADHD an A-Z Figuring It Out Step by Step by Leanne Maskell (Paperback)
Navigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing...
Synchrodestiny by Deepak Chopra (Paperback)
Dr Deepak Chopra, the bestselling pioneer in mind/body medicine, shows how coincidences are messages about the miraculous potential of each moment. He reveals how, through understanding the forces that shape...
Fight Less, Win More by Jonathan B. Smith (hardcover)
'Fight Less, Win More is a massively useful book for just about anyone who has to deal with the desires, foibles, and idiosyncrasies of other human beings.' -- Daniel Pink,...
Your best self is closer than you think. The Self-Help Books collection at Somii Books is one of the most carefully selected in the UK, featuring the best self-help books for personal growth, menta...