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The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve (Paperback)
£8.99
Are overwhelming anxiety and emotional issues affecting your ability to perform at work?Are issues like IBS and chronic fatigue impacting your relationships?Do you want to learn how to regulate your...
How to Starve Cancer (Paperback)
This book offers insights into how dietary changes and lifestyle adjustments can help manage cancer symptoms and improve quality of life. It emphasizes the importance of nutrition in the healing...
Arnold: The Education Of A Bodybuilder (Paperback)
The original bestselling autobiography and fitness plan from the instant number one Sunday Times bestselling author of Be Useful: Seven Tools for LifeArnold Schwarzenegger's success is down to his incredible...
The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised (Soft)
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book—a book that only Arnold Schwarzenegger could write, a book...
Glucose Revolution: The life-changing power of balancing your blood sugar (Paperback)
***UK BESTSELLER***"Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affects your sugar spikes and your health. This practical guide is full...
Rethinking Diabetes: What Science Reveals about Diet, Insulin and Successful Treatments (Paperback)
Over 400 million people around the world have been diagnosed with diabetes. Before the discovery of insulin, diabetes was treated through diet, from eating purely meat to the reliance on...
The Walking Cure: A healthier, happier life – one step at a time by Annabel Streets (Paperback)
The right place, walked at the right time, can heal, energise, restore and inspire. Instead of ambling the same old track, find a route to match and mend your mood...
How to Retreat by Caroline Sylge (Hardcover)
£9.99
Introduce the magic of retreating into your life, however much time you haveWhat comes into your mind when you hear the word ‘retreat’? Meditation at a mountain monastery, or a...
Just One Word by Erin Weed (Paperback)
Erin Weed is a coach and CEO who has helped hundreds of people around the world discover their true purpose and what drives them, all through a simple process called...
Beyond Belief by Nir Eyal (Hardcover)
**AN INSTANT NEW YORK TIMES BESTSELLER**What if the only thing standing between you and the seemingly impossible…was belief?Most of your limits aren’t physical. They’re psychological. In Beyond Belief, bestselling author...
Glimmers: Tiny Moments to Transform Your Life by Nadia Narain (Hardcover)
Sun peeking through leaves. A shared smile with a stranger. The sound of birdsong.A glimmer often feels like a little moment of magic, but it’s actually a physical response that...
DESIGNING YOUR LIFE by Bill Burnett (Paperback)
£12.99
BRAND NEW, Exactly same ISBN as listed, Please double check ISBN carefully before ordering.
Your best self is closer than you think. The Self-Help Books collection at Somii Books is one of the most carefully selected in the UK, featuring the best self-help books for personal growth, menta...