So What Do You Eat? Vitamin Chart

The vegan nutrition wallchart is now in its 24th year and with over 200,000 sold worldwide it continues to be as popular as ever. It is a hand-written and illustrated table showing some of the best plant-based sources of all the essential nutrients.The chart covers Fats, Protein, Vitamins A, B’s, C, D, E and K and Iron, Calcium, Zinc, Iodine, Magnesium, Selenium, Phosphorous, Potassium and trace elements as well as Carbohydrates and Fibre.Produced in a colourful user-friendly style that appeals to both adults and children, the nutrition chart is a really useful at-a-glance reference to make sure you and your family are getting enough of the good stuff every day. It is laminated for a wipe-clean surface in the kitchen.“Every kitchen should have one.” Sunday Times Magazine“The patients at the children's clinic have been delighted with your charts.” Oxford Family Chiropractic Clinic.Product dimensions are 88cm x 18cmPrinted and laminated in high quality.