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The Book of Moods How I Turned My Worst Emotions Into My Best Life by Lauren Martin (Paperback)
How I Turned My Worst Emotions Into My Best Life.
The Inside-Out Revolution by Michael Neill (Paperback)
Would you like to experience amazing clarity, peace and freedom, even in the midst of challenging circumstances? In this ground-breaking new book, bestselling author Michael Neill shares an extraordinary new...
Widen the Window by Elizabeth Stanley (Paperback)
A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive. This groundbreaking book examines the cultural norms that impede...
The Attractor Factor by Joe Vitale (Paperback)
Discover the secret to lifelong wealth and happiness! Now in an expanded paperback second edition that includes an Attractor Factor IQ test, exercises for putting lessons into practice, new stories,...
The Anxiety Oracle Deck by Sharon Selby (Cards)
The perfect card deck and book guide to flipping (literally!) feelings of anxiety, worry or if you're just feeling down. Whether you have a diagnosis of anxiety or simply feel...
Mrs Hinch by Mrs Hinch (Hardcover)
The perfect gift for every list-lover getting ready for their spring cleanFROM THE NUMBER ONE SUNDAY TIMES BESTSELLER**Hinching just got bigger and better in Mrs Hinch's BRAND NEW list book,...
The Relationships Workbook for BPD Skills to Cultivate Emotional Safety by Daniel J. Fox (Paperback)
It's time to understand why you struggle in relationships--and learn the skills needed to build deeper, healthier connections with those you love. Are intense emotions creating chaos in your relationships?...
The Values Factor The Secret to Creating an Inspired and Fulfilling Life by John F. Demartini (Paperback)
Based on his landmark research and teachings, Dr. John Demartini has discovered the key to fulfillment in all aspects of life.What is the most important step you can take to...
Life Time The New Science of the Body Clock by Russell Foster (Paperback)
** THE SUNDAY TIMES BESTSELLER ** A GUIDE TO USING THE SCIENCE OF THE BODY CLOCK TO CREATE THE OPTIMUM PERSONAL ROUTINE: SLEEP BETTER, WORK BETTER, FEEL BETTER. 'A superlative...
The Science of Living 219 Reasons to Rethink Your Daily Routine by Stuart Farrimond (Hardcover)
Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Best-selling author Stuart Farrimond brings you a ground-breaking health book that will revitalise...
The Pain Reprocessing Therapy Workbook by Vanessa M. Blackstone (Paperback)
Free yourself from chronic pain with this powerful, evidence-based workbook. Do you suffer from back, knee, or neck pain, migraines, arthritis, fibromyalgia, or any other condition that causes chronic discomfort?...
Control Stress Stop Worrying and Feel Good Now! by Paul McKenna (Paperback)
With over 30 years' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help you take control of your anxieties for...
Your best self is closer than you think. The Self-Help Books collection at Somii Books is one of the most carefully selected in the UK, featuring the best self-help books for personal growth, menta...