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Anxiety First-Aid Kit Tips and Techniques to Help You Manage Anxiety in Any Situation
£8.99
This compact go-to guide is here to provide you with advice on managing and coping with anxiety in a range of different situations Ever find yourself feeling overwhelmed by worries...
The Craftivist Collective Handbook Projects, Stories and Methods for Your Gentle Protests
Twenty Gentle Protest craft projects to help you make a positive difference in our world. If we want our world to be more beautiful, kind and fair, can we make...
How to Know Everything Ask better questions, get better answers
The international bestseller that will sharpen your mind, broaden your perspective and transform your relationships._____________________________________________________WHY ARE WE SO BAD AT ASKING GOOD QUESTIONS?In an increasingly polarized world, asking better questions...
Hell Yeah Self-Care! A Trauma-Informed Workbook
Take a moment to pause... Breathe... And ask yourself, what does self-care mean to you? Times are very tough-in a world that pushes us to go faster, be the best,...
The Happiness Year How to Find Joy in Every Season
The Happiness Year encourages you to explore different ways of discovering happiness through each season and shows you how to nurture this in your everyday life. Seasons tend to be...
Start Before You're Ready
Stop waiting for the ‘perfect’ moment – your future starts now. Hesitation, overthinking, and fear keep us stuck, waiting to feel ready for change. But ready is an illusion.Growth doesn’t...
Don't Be a D*ck
£7.99
Hey you. Yes, you. Have you ever wondered if you're being a dick? This pocket-sized humorous guide is here to help you be a decent human instead. Sometimes you need...
Nutrition Hacks Shortcuts and Healthy Swaps to Optimize Your Diet
Nutrition Hacks is an essential well-being guide for anyone wanting to learn how to maintain good health and diet in simple, easy steps Food trends and fad diets are a...
Self-Care First-Aid Kit Tips and Techniques to Help You Practise Self-Care for Mind, Body and Spirit
£8.99
This compact go-to guide is here to provide you with inspiration and advice on practising self-care for mind, body and spirit Making time to look after yourself is essential, no...
Our Brave Hearts Wise Words for Mothers
Honest reflections and support for navigating the realities of modern motherhood. Modern motherhood is fraught with contradictions that make it so difficult to navigate. Balancing out your fierce and all-consuming...
The Joy of Actually Giving a F*ck
Learn how practicing the art of kindfulness can support your mental and physical health, assist with memory and concentration, and help you find true happiness. Kindfulness encapsulates all that mindfulness...
Self-Care for Every Day Journal
Replenish your energy and relax your mind with this guided journal, filled with activities and inspiration for introducing self-care into every day Despite the fact that self-care is vital for...
Your best self is closer than you think. The Self-Help Books collection at Somii Books is one of the most carefully selected in the UK, featuring the best self-help books for personal growth, menta...