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The Protein Advantage Cookbook: High-Protein, Low-Carb Recipes That Burn Fat, Build Muscle, and Restore Metabolism (Paperback)
The Protein Advantage Cookbook is the new template for low-carb eating, filled with the latest science and 100 recipes to help you meet your weight loss, body composition, and health goals.Authored...
The Doctor's Kitchen: Healthy High Protein: Supercharge your energy, feel stronger and live longer (Hardcover)
As a GP working in the NHS, Dr Rupy Aujla knows that the simple act of eating well every day is one of the most powerful forms of medicine.Eating for...
Love the Food that Loves You Back: 100 Recipes That Serve Up Big Portions and Super Nutritious Food (Cookbook for Nutrition, Weight Management) (Hardcover)
HEALTHY RECIPES FOR EVERY STEP OF YOUR WEIGHT LOSS JOURNEY"Get ready to indulge in creative and delicious recipes that serve up big portions and huge inspiration! This cookbook will no...
Soph’s Plant Kitchen (Hardcover)
'I want to make eating and living healthily simpler and more fun, because that's how we'll make it stick. My food is all about helping you to stay fit and...
All About Love: New Visions (Paperback)
A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love...
A Hand to Hold: The Sunday Times Top Ten Bestseller. A new compassionate and supportive memoir on coming to terms with loss from Loose Women’s Coleen Nolan (Paperback)
Coleen Nolan – singer, TV host and agony aunt is known for her warmth, straight-talking and compassion. But her empathy and warmth have been earned the hard way – formed...
All That Matters: The Inspirational and Uplifting Memoir of Hope From One of GB's Greatest Olympians (Paperback)
The instant no. 1 Sunday Times bestsellerA Sunday Times best biography of the year'It's an incredible read for anyone facing adversity in their life; how to cope with it, how...
Full Gas Forever: A 40+ Cyclist's Guide to Riding Faster and Further (Paperback)
'What Ed Clancy doesn't know about cycling isn't worth knowing' – Sir Chris Hoy'Unless you've worked out how to stop time, you're going to need this book' – Ned Boulting'A...
A Truce That Is Not Peace: The new memoir from the internationally bestselling author of Women Talking (Hardcover)
'The best memoir you will read all year' NICK HORNBY'This is memoir perfection … I adored it' CARIAD LLOYD'A grief memoir in the vein of Joan Didion’s Blue Nights' NEW...
Rethinking Diabetes: What Science Reveals about Diet, Insulin and Successful Treatments (Paperback)
Over 400 million people around the world have been diagnosed with diabetes. Before the discovery of insulin, diabetes was treated through diet, from eating purely meat to the reliance on...
Endometriosis: Understand your symptoms, get the right treatment, reclaim your life (Paperback)
'Comprehensive, accessible and incredibly useful' – Naga Munchetty, BBC Radio 5 LiveHave you struggled to get diagnosed, be believed or get the right treatment for endometriosis? This book is for...
Good Anger: How Rethinking Rage Can Change Our Lives (Hardcover)
'Thrillingly incendiary' – Alice VincentOne of the best books to look out for in 2025 – The IndependentHow a misunderstood emotion can offer you clarity, purpose and strengthWe are used...