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Releasing our Burdens by Richard C. Schwartz PhD (paperback)
'Trauma can cause our parts to take on burdens. Yet, when we bring the spiritual values of curiosity, gratitude, and kindness to these burdened parts, we discover incredible opportunities for...
How to Spark Joy by Sophie Golding (Paperback)
Make every moment more positive with this feel-good guide to the art of sparking joy Sometimes, life can seem a little dull; we find ourselves stuck in our routines and...
This Is Vegan Propaganda (And Other Lies the Meat Industry Tells You) by Ed Winters (Paperback)
Every time we eat, we have the power to radically transform the world we live in. Our choices can help alleviate the most pressing issues we face today: the climate...
Bi the Way The Bisexual Guide to Life by Lois Shearing (Paperback)
'The friendly introduction to all things bi' MEG-JOHN BARKER 'A masterfully crafted guide to all things bisexual' THE PSYCHOLOGIST 'Excellent and much-needed' GSCENE MAGAZINE Whether you are openly bisexual, still...
The Artist's Journey On Making Art & Being an Artist by Kent Nerburn (Paperback)
The creative life is not easy. From the outside it can seem romantic and exciting, but in fact it is a unique journey filled with doubts and dreams and complex...
It's Not You, It's the World by Dr Joanna Cheek (hardcover)
What if our mental health struggles aren't signs that we're broken, but proof that we're responding normally to a world in crisis? Today, one in two of us will be...
Skintelligent What you really need to know to get great skin by Natalia Spierings (Paperback)
If you had a heart attack would you go to a personal trainer to treat your chest pain? If you had cancer would you seek treatment from a journalist who...
Household Lore Folklore by Liza Frank (Hardcover)
A perfect gift, this fun illustrated book will take you room by room to discover global traditions, remedies, folklore and rituals hiding in your house.Uncover the folklore and rituals hiding...
Winning The Unforgiving Race to Greatness by Tim S Grover (Paperback)
Tim Grover's teachings completely changed how I approached my professional career, helping me navigate the constant ups and downs that sport at the highest level brings' Marcus Rashford, MBE The...
Success Through Less by Rolf Dobelli (paperback)
PERFECT FOR FANS OF Mel Robbins' THE LET THEM THEORY and THE COURAGE TO BE DISLIKED The new book from the multi-million-copy bestselling author of The Art of Thinking Clearly...
The Little Book of HRT Your Essential Guide to Hormones and Menopause by Ellie Cannon (Paperback)
'This is the book I've been waiting for!' Lauren Laverne'Empowering and essential' Cherry HealeyThe go-to manual for anybody considering starting HRT and navigating the perimenopause journeyMost GP visits are 10-15...
1001 Ways to Confidence by ARCTURUS PUBLISHING LIMITED. (Paperback)
Confidence is that small, quiet voice that tells you 'Yes,you can'.Discover the secrets to supreme confidence with these inspirational quotes, wise ideas, and practical tips. With more than a thousand...
Your best self is closer than you think. The Self-Help Books collection at Somii Books is one of the most carefully selected in the UK, featuring the best self-help books for personal growth, menta...