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React by Robert West (Paperback) book cover

React by Robert West (Paperback)

£13.99£12.49
Robert West and Jamie West explore the relationship between instinctive reactions and human behaviour. React focuses on understanding and harnessing the animal brain.
Gratitude journal by The School of Life (Hardcover) book cover

Gratitude journal by The School of Life (Hardcover)

£16.00£14.50
Gratitude Journal Beautifully illustrated and sprinkled throughout with inspirational quotes on the wonders of gratitude, there is ample space to reflect, as a daily practice, on what you appreciate about...
Love & peace by Alexandra Villard de Borchgrave (Hardcover) book cover

Love & peace by Alexandra Villard de Borchgrave (Hardcover)

£13.00£11.50
The eternal reflections in this new volume have flowed through the tides of time to soothe the spirit. This special gift book with gilded edges takes the reader on an...
The introvert who could by Andreea Sandu (Paperback) book cover

The introvert who could by Andreea Sandu (Paperback)

£12.99£11.49
Don't be so shy", "be louder", " speak up more" - say the people who don't get what it means to be an introvert. If you’ve had enough of feeling...
Notes of Gratitude by Nikknakk Designs (Paperback) book cover

Notes of Gratitude by Nikknakk Designs (Paperback)

£5.99
Vibrant, happy and thankful, what a great way to start your day! It's simple with Notes of Gratitude, a few short sentences every morning in the easy to use format...
It's Not Just You by Vivienne Lewis (Paperback) book cover

It's Not Just You by Vivienne Lewis (Paperback)

£26.95£25.45
Life can be complicated. We all experience periods of stress, self-doubt, worry, disappointment and change. We struggle with relationships, parenting, work pressures, body image, ageing, difficult emotions and the challenge...
Chronic Pain by Damian Hayes (Paperback) book cover

Chronic Pain by Damian Hayes (Paperback)

£16.99£15.49
Damian Hayes considers the experience of chronic pain in Chronic Pain: The Voyage Through the Maze. The book focuses on navigating the complexities of living with ongoing pain.
Creating paradise by Akal Pritam (Paperback) book cover

Creating paradise by Akal Pritam (Paperback)

£25.00£23.50
Discover the art of personal transformation with Akal Pritam's beautiful and inspirational book. A call for the liberation and celebration of the human spirit! By the bestselling author and illustrator...
Beyond Survival Mode by Megan Corcoran (Paperback) book cover

Beyond Survival Mode by Megan Corcoran (Paperback)

£19.99£18.49
We've become skilled at applying trauma-informed practices to our work with young people. But what about the adults doing this work? Teachers, youth workers, social workers, carers and support staff...
Balance Amongst the Chaos by Sarah Anne Iaccarino (Paperback) book cover

Balance Amongst the Chaos by Sarah Anne Iaccarino (Paperback)

£21.99£20.49
A Digestible Approach to the Chakras for the Busy Bees A realistic approach to an alternative lifestyle, offering genuine insights into how we can make small changes to our routine...
The Ojas Advantage by Arvind Rajput (Paperback) book cover

The Ojas Advantage by Arvind Rajput (Paperback)

£12.99£11.49
Arvind Rajput's The Ojas Advantage focuses on managing energy and sustaining performance without burnout. It presents the author's system for balancing personal capacity with the demands of everyday life.
The Complete Women's Guide to Peptides by Sage O'Reilley (Paperback) book cover

The Complete Women's Guide to Peptides by Sage O'Reilley (Paperback)

£17.99£16.49
✨ What if Peptides Were the Key to Unlocking Your Health, Beauty, and Longevity? ���� ����Are you tired of conflicting advice and endless searching for what actually works to restore...
Self Help Books for Better Habits, Confidence and Personal Growth Self help books offer ideas and practical exercises for understanding yourself, building better habits and working towards meaningf...