{"product_id":"you-re-not-broken-chris-brookfield-9781806051595","title":"You're Not Broken by Chris Brookfield (Paperback)","description":"\u003cp\u003e\u003cb\u003eYou're Not Broken\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA practical guide to keeping going when life knocks you sideways\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eLife doesn't come with a manual.\u003c\/p\u003e\u003cp\u003eMost of us are just trying to keep going, balancing work, family, money, relationships, and the emotional weight of things we don't always talk about.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou're Not Broken\u003c\/b\u003e is a practical self-help book for people who feel overwhelmed, burned out, grieving, or quietly struggling, and want a calmer, more grounded way forward.\u003c\/p\u003e\u003cp\u003eThis is not a motivational book telling you to fix yourself or think positively through pain. It's a steady, honest guide to understanding that you're not broken, you're human.\u003c\/p\u003e\u003cp\u003eAcross twelve short, accessible chapters, the book explores real-life topics including: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eManaging your thoughts and mindset\u003c\/li\u003e\n\u003cli\u003eThe importance of rest and recovery\u003c\/li\u003e\n\u003cli\u003eHealthier relationships and communication\u003c\/li\u003e\n\u003cli\u003eFear, money, responsibility, and forgiveness\u003c\/li\u003e\n\u003cli\u003eLetting go of performance and pressure\u003c\/li\u003e\n\u003cli\u003eFinding purpose without burnout\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach chapter includes simple \u003cb\u003eTips \u0026amp; Tasks\u003c\/b\u003e, small, practical actions designed to help you move forward without overwhelm. The book is written in short, clear sections designed for tired minds and busy lives, making it easy to dip in, pause, and return when needed.\u003c\/p\u003e\u003cp\u003eThe book concludes with a \u003cb\u003e30-Day Gentle Reset\u003c\/b\u003e, a low-pressure plan to help you create steadiness through small daily habits.\u003c\/p\u003e\u003cp\u003eWritten in a calm, plain-spoken British voice, \u003cb\u003eYou're Not Broken\u003c\/b\u003e is ideal for readers looking for: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePractical self-help without hype\u003c\/li\u003e\n\u003cli\u003eEmotional resilience after loss or stress\u003c\/li\u003e\n\u003cli\u003eA gentle guide to mental wellbeing\u003c\/li\u003e\n\u003cli\u003eReassurance during difficult seasons of life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book is for people who have been through things.\u003cbr\u003eFor people who are still standing.\u003cbr\u003eFor people who want to keep going, calmly, honestly, and without pretending.\u003c\/p\u003e\u003cp\u003eYou don't need fixing.\u003cbr\u003eYou're not broken.\u003c\/p\u003e","brand":"Amazon Digital Services LLC - Kdp","offers":[{"title":"Default Title","offer_id":55277793542487,"sku":"9781806051595","price":9.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/1806051591.01.LZZZZZZZ.jpg?v=1791225154","url":"https:\/\/somiibooks.com\/products\/you-re-not-broken-chris-brookfield-9781806051595","provider":"Somiibooks","version":"1.0","type":"link"}