{"product_id":"you-have-always-been-enough-the-soulla-demetriou","title":"You Have Always Been Enough by Soulla Demetriou (Hardcover)","description":"\u003cp\u003eA science-backed healing guide to self-love and inner freedom\u003c\/p\u003e\n\n\u003cp\u003eWhy do we work so hard, yet still feel like we're never enough?\u003cbr\u003e\nBecause we're all carrying invisible wounds – past experiences that hardwired us for self-doubt, people-pleasing, and burnout. We shrink to stay safe, overperform to prove our worth, disconnect to avoid pain, yet end up more exhausted than ever.\u003cbr\u003e\nYou Have Always Been Enough is a science-backed guide to healing from the inside out, rooted in self-compassion rather than self-improvement. Through seven transformative steps, you'll uncover the patterns keeping you small and rebuild the most important relationship in your life: the one you have with yourself.\u003cbr\u003e\nLearn to break free from limiting beliefs, practise kindness toward yourself in difficult moments, and create a life that feels meaningful – not just manageable. This is your invitation to step out of survival mode and into deep self-acceptance.\u003c\/p\u003e","brand":"HQ","offers":[{"title":"Default Title","offer_id":54818783461719,"sku":"9780008403577","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/26955673482190.jpg?v=1788099259","url":"https:\/\/somiibooks.com\/products\/you-have-always-been-enough-the-soulla-demetriou","provider":"Somiibooks","version":"1.0","type":"link"}