{"product_id":"you-have-always-been-enough-the-new-self-help-guide-to-identify-limiting-beliefs-set-boundaries-without-guilt-regulate-your-nervous-system-and-build-a-kinder-relationship-with-yourself-in-2026","title":"You Have Always Been Enough: The new self-help guide to identify limiting beliefs, set boundaries without guilt, regulate your nervous system and build a kinder relationship with yourself in 2026","description":"A science-backed healing guide to self-love and inner freedom\n\nWhy do we work so hard, yet still feel like we're never enough?\nBecause we're all carrying invisible wounds – past experiences that hardwired us for self-doubt, people-pleasing, and burnout. We shrink to stay safe, overperform to prove our worth, disconnect to avoid pain, yet end up more exhausted than ever.\nYou Have Always Been Enough is a science-backed guide to healing from the inside out, rooted in self-compassion rather than self-improvement. Through seven transformative steps, you'll uncover the patterns keeping you small and rebuild the most important relationship in your life: the one you have with yourself.\nLearn to break free from limiting beliefs, practise kindness toward yourself in difficult moments, and create a life that feels meaningful – not just manageable. This is your invitation to step out of survival mode and into deep self-acceptance.","brand":"HQ","offers":[{"title":"Default Title","offer_id":54811321860439,"sku":"9780008403577","price":22.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/26955673482190.jpg?v=1788011898","url":"https:\/\/somiibooks.com\/products\/you-have-always-been-enough-the-new-self-help-guide-to-identify-limiting-beliefs-set-boundaries-without-guilt-regulate-your-nervous-system-and-build-a-kinder-relationship-with-yourself-in-2026","provider":"Somiibooks","version":"1.0","type":"link"}