{"product_id":"the-power-of-self-discipline-peter-hollins-9781647433024","title":"The Power of Self-Discipline by Peter Hollins (Paperback)","description":"\u003cp\u003eStop self-defeating behaviors and act with intention. You'll thank yourself later.\u0026lt;p\u0026gt;\u0026lt;br\u0026gt;\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;\u0026lt;br\u0026gt;\u0026lt;\/p\u0026gt;How to make willpower automatic, second nature, and habitual.\u0026lt;p\u0026gt;\u0026lt;br\u0026gt;\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;\u0026lt;br\u0026gt;\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Self-discipline is not about grinding it out from morning until night. Let's work smarter and accomplish more with less effort.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;\u0026lt;br\u0026gt;\u0026lt;\/p\u0026gt;Tools to get started, keep going, overcome distractions, and follow through every single time.\u0026lt;p\u0026gt;\u0026lt;br\u0026gt;\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;\u0026lt;br\u0026gt;\u0026lt;\/p\u0026gt;Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy.\u0026lt;p\u0026gt;\u0026lt;br\u0026gt;\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;-Learn the main emotional, psychological, and biological obstacles you are battling.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;-Understand and break the 5-step cycle of laziness that keeps you glued to the couch, unhappier than ever.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;-Confront yourself with a series of direct questions that force self-awareness and action.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;-An insightful formula for maximizing willpower and how to manipulate it.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;-What your discipline style is. \u0026lt;\/p\u0026gt;\u003c\/p\u003e","brand":"Pkcs Media, Incorporated","offers":[{"title":"Default Title","offer_id":55197635838295,"sku":"9781647433024","price":12.49,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/9781647433024.jpg?v=1790697510","url":"https:\/\/somiibooks.com\/products\/the-power-of-self-discipline-peter-hollins-9781647433024","provider":"Somiibooks","version":"1.0","type":"link"}