{"product_id":"the-ordinary-magic-of-meditation-john-welwood-9781645474630","title":"The Ordinary Magic of Meditation by John Welwood (Paperback)","description":"\u003cp\u003eSpiritual practice and meditation are often thought of as being the province of priests, monks, and nuns—those few individuals who have returned from the preoccupations of day-to-day life. This inspiring book reveals how the simple practice of mindfulness can be a magical and transformative part of anyone's daily life. Thirty-five wide-ranging essays written by well-known spiritual teachers, therapists, and creative artists show how learning to focus awareness can bring a new richness to ordinary activities; how mindfulness can heighten creative pursuits such as painting, journal writing, or playing music; how contemplative awareness enhances both physical and psychological well-being; and how meditation can contribute to better relationships with family, community, and the world at large.\u003c\/p\u003e","brand":"Shambhala Publications","offers":[{"title":"Default Title","offer_id":55197631807831,"sku":"9781645474630","price":21.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/9781645474630.jpg?v=1790697505","url":"https:\/\/somiibooks.com\/products\/the-ordinary-magic-of-meditation-john-welwood-9781645474630","provider":"Somiibooks","version":"1.0","type":"link"}