{"product_id":"the-energy-reset-plan-rosie-millen-9780600639589","title":"The energy reset plan by Rosie Millen (Hardcover)","description":"\u003cb\u003eRefresh your mindset, reform your diet and beat burnout in 6 weeks, with lifestyle plan and 70 delicious recipes from qualified nutritional therapist Rosie Millen.\u003c\/b\u003e \u003cp\u003e Do you frequently feel stressed, tired or anxious? Are you worried about burnout and poor mental health? \u003c\/p\u003e\u003cp\u003e Qualified nutritional therapist Rosie Millen has the answer, with her holistic lifestyle plan designed to combat burnout, fatigue and poor mental health in just 6 weeks. \u003c\/p\u003e\u003cp\u003e Drawing on her own experience from extreme fatigue and burnout, Rosie's plan will transform your lifestyle - from diet, sleep and exercise to mindfulness - through achievable strategies that can be easily maintained for ongoing metal wellness. \u003c\/p\u003e\u003cp\u003e The plan includes over 70 delicious recipes, designed to boost your energy through nutrient dense, high-protein, unprocessed food that is simple to make. A six week meal plan makes it easy to incorporate these recipes into your daily life, and start seeing the benefits. \u003c\/p\u003e\u003cp\u003e With Rosie's plan to refresh, restore and renew, it's time to unlock a new, energetic you.\u003c\/p\u003e","brand":"Hamlyn","offers":[{"title":"Default Title","offer_id":55254478324055,"sku":"9780600639589","price":20.5,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/9780600639589.jpg?v=1791127314","url":"https:\/\/somiibooks.com\/products\/the-energy-reset-plan-rosie-millen-9780600639589","provider":"Somiibooks","version":"1.0","type":"link"}