{"product_id":"the-diabetes-code-journal-jason-fung-9781778400964","title":"The Diabetes Code Journal by Jason Fung (Flexibound)","description":"\u003cbr\u003e \u003cb\u003eFROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: A 12-Week Journal for Reversing Type 2 Diabetes and Taking Charge of Your Health.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Known as \"the doctor who invented intermittent fasting,\" Dr. Jason Fung has helped thousands of people lose weight and prevent and reverse type 2 diabetes with his clinical research and internationally bestselling books \u003ci\u003eThe Obesity Code\u003c\/i\u003e and \u003ci\u003eThe Diabetes Code.\u003c\/i\u003e Readers around the world have followed Fung's method and improved their overall health and wellbeing.\u003cbr\u003e \u003cbr\u003e Now, you can track your progress and health in one handy place. In this user-friendly journal, you'll find:\u003cbr\u003e \u003cul\u003e \u003cli\u003eSpace to record your daily food intake\u003c\/li\u003e \u003cli\u003eTools for monitoring glucose spikes and dips\u003c\/li\u003e \u003cli\u003eWeekly challenges\u003c\/li\u003e \u003cli\u003eMindfulness prompts for developing a positive relationship with food\u003c\/li\u003e \u003cli\u003eRecipes from \u003ci\u003eThe Diabetes Code Cookbook\u003c\/i\u003e\n\u003c\/li\u003e \u003cli\u003eShopping lists\u003c\/li\u003e \u003c\/ul\u003e With Dr. Fung's empathetic approach and science-backed information and tips, \u003ci\u003eThe Diabetes Code Journal\u003c\/i\u003e offers a daily practice that anyone can follow. Get ready to kickstart your journey to better health today.\u003cbr\u003e \u003cbr\u003e","brand":"Greystone Books Limited","offers":[{"title":"Default Title","offer_id":55539748962647,"sku":"9781778400964","price":10.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/9781778400964.jpg?v=1792605527","url":"https:\/\/somiibooks.com\/products\/the-diabetes-code-journal-jason-fung-9781778400964","provider":"Somiibooks","version":"1.0","type":"link"}