{"product_id":"the-clarity-cleanse-habib-sadeghi-9780751572506","title":"The Clarity Cleanse by Habib Sadeghi (Paperback)","description":"\u003cp\u003e\u003cb\u003eA\u003c\/b\u003e \u003cb\u003eGOOP insider and advisor to Gwyneth Paltrow, Emily Blunt, Tim Robbins, Stella McCartney and others,\u003c\/b\u003e \u003cb\u003eDr Sadeghi shows you how to turn obstacles into healing and energising opportunities.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Based on the powerful mind-body strategy Dr Habib Sadeghi developed to help himself recover from cancer more than twenty years ago, \u003cb\u003eTHE CLARITY CLEANSE\u003c\/b\u003e will enable you to clear your mind and heal your body.\u003cbr\u003e \u003cbr\u003e The Clarity Cleanse has two components: DIETARY and EMOTIONAL. The diet is designed to negate the physical residue of repressed emotions in the organs most affected by negativity. By following this diet for 10 days a month while alternating between emotional purging exercises - 12-minute writings and 12-minute dialogues - readers will find emotional clarity, clarity of vision and clarity of action in their daily lives.\u003cbr\u003e \u003cbr\u003e With \u003cb\u003eTHE CLARITY CLEANSE\u003c\/b\u003e you learn how to:\u003cbr\u003e \u003cbr\u003e · \u003cb\u003eCreate\u003c\/b\u003e clear intention\u003cbr\u003e · \u003cb\u003ePurge\u003c\/b\u003e negative emotions\u003cbr\u003e · \u003cb\u003ePractice\u003c\/b\u003e compassionate self-forgiveness\u003cbr\u003e · \u003cb\u003eRefocus\u003c\/b\u003e negative energy to move beyond doubt and fear\u003cbr\u003e · \u003cb\u003eAsk\u003c\/b\u003e the kind of questions that will help your relationships\u003cbr\u003e \u003cbr\u003e \u003cb\u003eBy following the twelve steps in this book, you will achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.\u003c\/b\u003e\u003c\/p\u003e","brand":"Little, Brown Book Group Limited","offers":[{"title":"Default Title","offer_id":55195878654295,"sku":"9780751572506","price":15.49,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/9780751572506.jpg?v=1790688333","url":"https:\/\/somiibooks.com\/products\/the-clarity-cleanse-habib-sadeghi-9780751572506","provider":"Somiibooks","version":"1.0","type":"link"}