{"product_id":"the-a-z-of-longevity-how-to-live-a-longer-healthier-life","title":"The A-Z of Longevity How to Live a Longer, Healthier Life","description":"\u003cp\u003e\u003cb\u003eDive into this beautiful ABC of tips to discover the ability to live a long and healthy life\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e In a world filled with daily stressors, maintaining your well-being and managing a work-life balance can be difficult. Let's go on a journey with this book, which is packed with practical tips and mindful exercises to help you along the way.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eThe A-Z of Longevity\u003c\/i\u003e aims to help you embrace a wholesome lifestyle and learn the art of ageing gracefully. With a helpful tip or activity for every letter of the alphabet, this book provides:\u003cbr\u003e \u003cbr\u003e - Calming affirmations and wise words to inspire you\u003cbr\u003e - Activity ideas on diet, exercise, mindset and lifestyle\u003cbr\u003e - A comprehensive guide full of insightful words\u003cbr\u003e - Inspiration to live a healthy life\u003cbr\u003e \u003cbr\u003e Whether you're seeking ways to boost your energy, build your physical health for a longer life, or simply enhance your overall well-being, this little book is the perfect companion.\u003c\/p\u003e","brand":"Summersdale Publishers","offers":[{"title":"Default Title","offer_id":54811319861591,"sku":"9781837997756","price":11.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/10962383482842.jpg?v=1788011889","url":"https:\/\/somiibooks.com\/products\/the-a-z-of-longevity-how-to-live-a-longer-healthier-life","provider":"Somiibooks","version":"1.0","type":"link"}