{"product_id":"sauna-the-power-of-deep-heat","title":"Sauna The Power of Deep Heat","description":"\u003cp\u003e\u003ci\u003e'This beautiful and timely book will appeal to anyone looking to deepen their experience, with or without the added joy of a cold swim.'\u003c\/i\u003e Kate Rew, author of \u003ci\u003eThe Outdoor Swimmers' Handbook\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003e'An essential guide to a movement reborn, blending modernity and tradition, design and wellness, community and nature.'\u003c\/i\u003e Sarah Douglas, editor in chief, \u003ci\u003eWallpaper\u003c\/i\u003e magazine\u003cbr\u003e \u003cbr\u003e There is a new wave of sauna culture spreading throughout the UK and beyond. Saunas are being built in unique settings providing tech-free spaces in which to gather, share stories and enjoy nature. The tradition has a rich history, filled with rituals that encourage us to soak up the mental and physical health benefits of deep heat.\u003cbr\u003e \u003cbr\u003e This book honours the old, embraces the new, and plunges headlong into the transformative power of steam.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e'Smartly written and beautifully illustrated ... a celebration of a cultural resurgence and a reminder of the power of connecting with nature and something larger than ourselves.'\u003c\/i\u003e Mikkel Aaland, author of \u003ci\u003eSweat\u003c\/i\u003e\u003c\/p\u003e","brand":"Welbeck Publishing Group Limited","offers":[{"title":"Default Title","offer_id":54819106128215,"sku":"9781801292429","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/9024383482829.jpg?v=1788103800","url":"https:\/\/somiibooks.com\/products\/sauna-the-power-of-deep-heat","provider":"Somiibooks","version":"1.0","type":"link"}