{"product_id":"quit-alcohol-for-a-month-helen-foster-9781785041389","title":"Quit alcohol (for a month) by Helen Foster (Paperback)","description":"\u003ci\u003eStart the year fresh and sober this dry January and reset your drinking habits in 28 days\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e Tired of hangovers and splitting headaches? Want to save the cash you spend on cocktails?\u003cbr\u003e \u003cbr\u003e With over 3 million adults taking part in Dry January in 2017, not to mention Dryathlon, Stoptober, or plain old giving up the booze for Lent, more and more people are attempting a 'dry spell' every year. But how do you actually give up booze for more than a few days without falling off the wagon?\u003cbr\u003e \u003cbr\u003e The health benefits are obvious and if it was easy to quit we might all be teetotallers. The truth is, there are a lot of people who have trouble admitting how hard cutting out alcohol is, and definitely need help to ease the transition. It's not about willpower alone - it's about changing habits and being ready for the multiple challenges that lie ahead.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eQuit Alcohol (For a Month)\u003c\/i\u003e gives you an effective, 360-degree approach to getting the most out of your dry spell, with all the emotional, psychological and practical support you need in a handy, digestible guidebook format.","brand":"Vermilion","offers":[{"title":"Default Title","offer_id":55257214026071,"sku":"9781785041389","price":14.49,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/9781785041389.jpg?v=1791144785","url":"https:\/\/somiibooks.com\/products\/quit-alcohol-for-a-month-helen-foster-9781785041389","provider":"Somiibooks","version":"1.0","type":"link"}