{"product_id":"master-your-emotions-thibaut-meurisse-9781708315955","title":"Master Your Emotions by Thibaut Meurisse (Paperback)","description":"\u003cp\u003eWant to overcome negative feelings? Feel like you aren't good enough? Need help dealing with stress? \u0026lt;br\u0026gt; \u0026lt;p\u0026gt;Author Thibaut Meurisse presents a hands-on companion to his book Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings.\u0026lt;br\u0026gt;\u0026lt;\/p\u0026gt; \u0026lt;p\u0026gt;Master Your Emotions is your 'how-to' manual to improve your emotional state. With the help of this personal workbook, you'll be able to integrate the lessons from the book more deeply. As a result, you'll start regaining control over your emotions, which will help you become happier and more optimistic. \u0026lt;br\u0026gt;\u0026lt;\/p\u0026gt; The Master Your Emotions Personal Workbook will help you:\u0026lt;br\u0026gt; \u0026lt;ul\u0026gt; \u0026lt;li\u0026gt;Develop a better understanding of how emotions work\u0026lt;\/li\u0026gt; \u0026lt;li\u0026gt;Identify the behaviors and activities that negatively affect your mood \u0026lt;\/li\u0026gt; \u0026lt;li\u0026gt;Replace negative emotions with positive ones\u0026lt;\/li\u0026gt; \u0026lt;li\u0026gt;And much more. \u0026lt;\/li\u0026gt; \u0026lt;\/ul\u0026gt; \u0026lt;p\u0026gt;If you want practical exercises to help you take control of your mood and experience a deeper sense of fulfillment, you'll love Master Your Emotions Personal Workbook. This is the perfect companion to Master Your Emotions. \u0026lt;br\u0026gt;\u0026lt;\/p\u0026gt;\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":55194337608023,"sku":"9781708315955","price":6.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/9781708315955.jpg?v=1790673250","url":"https:\/\/somiibooks.com\/products\/master-your-emotions-thibaut-meurisse-9781708315955","provider":"Somiibooks","version":"1.0","type":"link"}