{"product_id":"master-your-emotions-a-practical-guide-to-overcome-negativity-and-better-manage-your-feelings-personal-workbook","title":"Master Your Emotions A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook)","description":"Want to overcome negative feelings? Feel like you aren't good enough? Need help dealing with stress? \u003cbr\u003e \u003cp\u003eAuthor Thibaut Meurisse presents a hands-on companion to his book Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings.\u003cbr\u003e\u003c\/p\u003e \u003cp\u003eMaster Your Emotions is your 'how-to' manual to improve your emotional state. With the help of this personal workbook, you'll be able to integrate the lessons from the book more deeply. As a result, you'll start regaining control over your emotions, which will help you become happier and more optimistic. \u003cbr\u003e\u003c\/p\u003e The Master Your Emotions Personal Workbook will help you:\u003cbr\u003e \u003cul\u003e \u003cli\u003eDevelop a better understanding of how emotions work\u003c\/li\u003e \u003cli\u003eIdentify the behaviors and activities that negatively affect your mood \u003c\/li\u003e \u003cli\u003eReplace negative emotions with positive ones\u003c\/li\u003e \u003cli\u003eAnd much more. \u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIf you want practical exercises to help you take control of your mood and experience a deeper sense of fulfillment, you'll love Master Your Emotions Personal Workbook. This is the perfect companion to Master Your Emotions. \u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":54819056484695,"sku":"9781708315955","price":6.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/6090713482796.jpg?v=1788103193","url":"https:\/\/somiibooks.com\/products\/master-your-emotions-a-practical-guide-to-overcome-negativity-and-better-manage-your-feelings-personal-workbook","provider":"Somiibooks","version":"1.0","type":"link"}