{"product_id":"it-must-be-my-hormones-marion-gluck-9780718187798","title":"It must be my hormones by Marion Gluck (Paperback)","description":"\u003cp\u003e\u003cb\u003eTake control of your hormones and feel happier and healthier, with this practical guide to re-balancing your body and getting your life back on track\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e____________\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eHormones play a crucial role in our health and well-being, yet few of us understand the toll they take on our bodies when we don't achieve a balance. \u003c\/p\u003e\u003cp\u003eWhether you're riding the roller coasters of puberty, pregnancy or the menopause, we're all a slave to our hormones at some point in our lives, and they can leave you feeling tired, low and irritable. \u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eIt Must Be My Hormones, \u003c\/i\u003eleading specialists in women's health Dr Marion Gluck and nutritionist Vicki Edgson, show you the role that each of our major hormones plays, how a deficiency can affect our well-being, and what we can do to restore the balance. \u003c\/p\u003e\u003cp\u003eIn this book you'll discover: \u003c\/p\u003e\u003cp\u003e- How to keep the weight off with thyroid boosting mega-foods \u003cbr\u003e- Vitamins which work wonders for your skin\u003cbr\u003e- How herbs and spices can give you a caffeine-free energy kick \u003cbr\u003e- Which aromatherapy herbs are actually beneficial \u003cbr\u003e- Ways to improve cognitive function through mineral supplements \u003c\/p\u003e\u003cp\u003eFrom boosting fertility to easing symptoms of PMS, this practical, easy-to-implement guidance will restore mental and physical well-being. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eFilled with inspiring personal stories, nutritional suggestions and advice on bio-identical hormone therapy, this book will help you regain control of your hormones and your life.\u003c\/b\u003e\u003c\/p\u003e","brand":"Penguin Books","offers":[{"title":"Default Title","offer_id":55257481740631,"sku":"9780718187798","price":15.49,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/9780718187798.jpg?v=1791146846","url":"https:\/\/somiibooks.com\/products\/it-must-be-my-hormones-marion-gluck-9780718187798","provider":"Somiibooks","version":"1.0","type":"link"}