{"product_id":"healthyish-high-protein-full-on-flavour-all-day-energy","title":"Healthyish High-Protein by Petersen, Emma (Hardcover)","description":"\u003cp\u003e\u003cspan\u003eBalanced nutrition. Full-on flavour. All-day energy.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThis is healthy eating with a little wiggle room. Sunday Times Bestseller Emma Petersen proves you can fuel your body with flavour-packed meals made from wholesome ingredients – no sacrifices, absolutely no protein powder, just proper food that’s easy enough for every day. These are recipes that fit into real life: high-fibre lunches you can eat cold, sweet treats that actually satisfy, a whole plant-based chapter and snacks that travel well.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePlus, each recipe includes a macronutrient count listing how much protein is in each dish. Recipes include: Sweet and satisfying: PEACHES \u0026amp; CREAM CRUMPET BAKE Fast and flavour-packed: SMOKED MACKEREL POTATO SALAD Big and bold: STICKY CHIPOTLE TOFU LOADED FRIES Light but loaded: CHICKEN SKEWERS WITH BULGUR \u0026amp; WHIPPED TAHINI Fresh and vibrant: HERB-CRUSTED SALMON WITH TZATZIKI POTATOES \u0026amp; CRISPY CAPERS Crisp and punchy: SMASHED CAESAR TACOS Creamy and comforting: PISTACHIO RICE PUDDING WITH ROASTED CHERRIES The handy formulas section helps you build bowls from scratch and mix-and-match recipe elements across the book, making it easy to meal prep and keep your week feeling fresh and flavourful.\u003c\/span\u003e\u003c\/p\u003e","brand":"Pavilion Books","offers":[{"title":"Default Title","offer_id":54003627327831,"sku":"9780008772604","price":17.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/9780008772604.jpg?v=1783799742","url":"https:\/\/somiibooks.com\/products\/healthyish-high-protein-full-on-flavour-all-day-energy","provider":"Somiibooks","version":"1.0","type":"link"}