{"product_id":"f-ck-stress-alex-martin-9781787830097","title":"F*ck stress by Alex Martin (Hardcover)","description":"\u003cbr\u003e\u003ci\u003eAre you stressed? Have you tried all the other self-help books in a bid to untangle the jumble of thoughts that resides in your brain but to no avail? \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e It's time to say 'f*ck stress' and transform yourself from a worrier to a warrior! This no-nonsense guide will show you how to banish irrational worries and negative thoughts as you explore what is actually causing you stress, and how you can re-program your brain to cope with what life throws at you, both positively and rationally. \u003cbr\u003e\u003cbr\u003e Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.","brand":"Vie","offers":[{"title":"Default Title","offer_id":55254485270871,"sku":"9781787830097","price":6.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/9781787830097.jpg?v=1791127455","url":"https:\/\/somiibooks.com\/products\/f-ck-stress-alex-martin-9781787830097","provider":"Somiibooks","version":"1.0","type":"link"}