{"product_id":"do-pause-robert-poynton-9781907974632","title":"Do Pause by Robert Poynton (Paperback)","description":"\u003cp\u003eMachines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause. \u0026lt;br\u0026gt;\u0026lt;br\u0026gt;Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: Reset and regenerate; Deepen your thinking and experiences; Take back control of your time; Reconnect with other people - and yourself. \u0026lt;br\u0026gt;\u0026lt;br\u0026gt;From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.\u003c\/p\u003e","brand":"Do Book Company","offers":[{"title":"Default Title","offer_id":55195851293015,"sku":"9781907974632","price":9.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/9781907974632.jpg?v=1790688111","url":"https:\/\/somiibooks.com\/products\/do-pause-robert-poynton-9781907974632","provider":"Somiibooks","version":"1.0","type":"link"}