{"product_id":"9781807040765","title":"The Power of 20 - A Nobody's Theory","description":"\u003cp\u003eIn The Power of 20: A Nobody's Theory, Marcy Schneider shows how small, intentional blocks of time can create lasting change-without overwhelm, perfection, or unrealistic expectations.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten for real people with real lives, this book breaks down personal growth into manageable, achievable 20-minute practices that fit into even the busiest schedules.\u003c\/p\u003e\u003cp\u003eThrough twelve practical chapters, readers discover how 20 minutes can reduce stress, restore focus, strengthen relationships, improve physical health, spark creativity, and cultivate mindfulness.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBlending personal stories, science-backed insights, and faith-grounded wisdom, Schneider offers a refreshingly honest approach to self-improvement.\u003c\/p\u003e\u003cp\u003eThis is not a book about doing more-it's about doing what matters.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEach chapter invites readers to test simple theories rooted in psychology, neuroscience, habit formation, and everyday life.\u003c\/p\u003e\u003cp\u003eFrom decluttering your home to reconnecting with loved ones, from moving your body to quieting your mind, the book proves that meaningful change doesn't require hours-only intention.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten with warmth, humor, and humility, The Power of 20 encourages readers to stop waiting for \"someday\" and start today.\u003c\/p\u003e\u003cp\u003eYou don't need a total life overhaul.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou don't need more time.\u003c\/p\u003e\u003cp\u003eYou are only 20 minutes away.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Marcy Schneider","offers":[{"title":"Default Title","offer_id":55257746702679,"sku":"9781807040765","price":12.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/10336163482831.jpg?v=1791149954","url":"https:\/\/somiibooks.com\/products\/9781807040765","provider":"Somiibooks","version":"1.0","type":"link"}