{"product_id":"9781800076761","title":"Meditations for Every Day Simple Tips and Calming Quotes to Help You Find Peace","description":"\u003cb\u003eBring more peace and tranquility into your life with the help of this little book of practical advice, wise words and soothing meditations.\u003c\/b\u003e \u003cp\u003e Even in the rush of the busiest days, there is a way to press pause on life's pressures and find a stillness within. Meditation is the key. Whether you're completely new to the practice or just looking for a dose of further inspiration, this book will help you establish a long-lasting and soul-nourishing habit. \u003c\/p\u003e\u003cp\u003e Within these pages you will find a selection of simple yet effective tips to help you meditate with comfort, clarity and confidence, including: \u003cbr\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Advice on how to find the best times and places to meditate \u003c\/li\u003e\n\u003cli\u003e Useful exercises to help you manage and reduce stress and anxiety \u003c\/li\u003e\n\u003cli\u003e Mindful mantras to promote inner peace and progress on your spiritual journey \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e Enriched with quotations from celebrated champions of these timeless techniques, this book is your pocket-sized guide to living more fully and freely in the present moment.\u003c\/p\u003e","brand":"Summersdale Publishers","offers":[{"title":"Default Title","offer_id":55198924046679,"sku":"9781800076761","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/24953493482828.jpg?v=1790704474","url":"https:\/\/somiibooks.com\/products\/9781800076761","provider":"Somiibooks","version":"1.0","type":"link"}