{"product_id":"9781743794944","title":"The book of ikigai: discover the Japanese secret to a long and happy life in just twelve weeks","description":"Find your ikigai, or 'reason for being' in this twelve–week personal development program and change your life profoundly. Ikigai is a Japanese term that can be translated, simply, as 'reason for being', and many people across the world believe that finding your own personal ikigai is the secret to a long and happy life.\u003cbr\u003e\u003cbr\u003eThe Book of Ikigai is divided into twelve chapters, one for each week. Each chapter starts with a reflection and personal anecdotes from the author, reiki master Caroline de Surany, and includes playful daily exercises—from drawing to playing a game—to enable you to get closer to your ikigai. Move from Week one: I reconnect with myself, through to Week four: I am not what you think I am, and Week eight: I adopt an attitude of selfcompassion— all the way to Week twelve: I glow. By the time you have finished this book, you will be empowered to understand your own values—what makes you feel connected; what makes you feel love; what gives you a sense of place in the world—and move towards a way of life that will bring you peace of mind and lasting joy.","brand":"Hardie Grant Books","offers":[{"title":"Default Title","offer_id":55257917948247,"sku":"9781743794944","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/23851123482808.jpg?v=1791151964","url":"https:\/\/somiibooks.com\/products\/9781743794944","provider":"Somiibooks","version":"1.0","type":"link"}