{"product_id":"9781684038817","title":"Breathe in calm: yogic breathing \u0026 mindfulness tools for instant anxiety relief","description":"\"In times of intense stress and anxiety, readers want instant relief. In Breathe in Calm, a neuroscientist and yoga expert teaches readers how to identify when anxiety is rising, and use calming tools-including yogic breathing, mindfulness, and acceptance-to actively soothe their nervous system and regulate their physical and emotional state\"--","brand":"New Harbinger Publication","offers":[{"title":"Default Title","offer_id":55257821086039,"sku":"9781684038817","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/16091443482787.jpg?v=1791150991","url":"https:\/\/somiibooks.com\/products\/9781684038817","provider":"Somiibooks","version":"1.0","type":"link"}