{"product_id":"9781684038282","title":"Intuitive Eating Card Deck 50 Bite-sized Ways to Make Peace with Food","description":"Are you tired of fad diets that don't work and leave you feeling bad about yourself? Based on the popular \"anti-diet\" program, Intuitive Eating, this take-anywhere card deck offers daily tips and affirmations to help you make peace with food. Organized by the 10 principles of Intuitive Eating, these cards feature simple, in-the-moment approaches you can use to identify your body's natural cues of hunger and satisfaction, cope with your emotions, and -- most importantly -- stop feeling so stressed at mealtime. Keep the cards next to the fridge, in your purse, or even in your car for gentle reminders, positive reinforcement, and meal-by-meal support -- anytime and anywhere.","brand":"New Harbinger Pub","offers":[{"title":"Default Title","offer_id":55257820889431,"sku":"9781684038282","price":17.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/16086093482787.jpg?v=1791150980","url":"https:\/\/somiibooks.com\/products\/9781684038282","provider":"Somiibooks","version":"1.0","type":"link"}