{"product_id":"9781684035243","title":"Mindful somatic awareness for anxiety relief: a body-based approach to moving beyond fear \u0026 worry","description":"\"Anxiety doesn't start in the mind-it starts in the body. In Mindful Somatic Awareness for Anxiety Relief, a clinical psychologist and Reiki\/somatic practitioner offers a unique approach to relieving anxiety, fear, and worry using simple, body-based exercises to quiet the fear in your body before it hijacks the mind-all while restoring resilience and vitality\"--","brand":"New Harbinger Publications, Inc","offers":[{"title":"Default Title","offer_id":55257820692823,"sku":"9781684035243","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/16055703482787.jpg?v=1791150964","url":"https:\/\/somiibooks.com\/products\/9781684035243","provider":"Somiibooks","version":"1.0","type":"link"}