{"product_id":"9781648482694","title":"When panic happens: short-circuit anxiety \u0026 fear in the moment using neuroscience \u0026 polyvagal theory","description":"When panic strikes, it can feel as though the world is closing in. That's why readers need quick, in-the-moment solutions to feel better fast. Drawing on the latest research in neuroscience, dialectical behavior therapy (DBT), and polyvagal theory, this accessible handbook offers readers proven-effective emotion regulation skills and body-based practices to rewire their nervous system for calm, stop panic attacks in the moment, and even prevent panic attacks.","brand":"New Harbinger Publications, Inc","offers":[{"title":"Default Title","offer_id":55258003734871,"sku":"9781648482694","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/25645483482774.jpg?v=1791152436","url":"https:\/\/somiibooks.com\/products\/9781648482694","provider":"Somiibooks","version":"1.0","type":"link"}