{"product_id":"9781647433031","title":"The Power of Self-Discipline 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up","description":"Stop self-defeating behaviors and act with intention. You'll thank yourself later.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhat you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eHow to make willpower automatic, second nature, and habitual.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSelf-discipline is not about grinding it out from morning until night. Let's work smarter and accomplish more with less effort.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eTools to get started, keep going, overcome distractions, and follow through every single time.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePeter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eGain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e-Learn the main emotional, psychological, and biological obstacles you are battling.\u003c\/p\u003e\u003cp\u003e-Understand and break the 5-step cycle of laziness that keeps you glued to the couch, unhappier than ever.\u003c\/p\u003e\u003cp\u003e-Confront yourself with a series of direct questions that force self-awareness and action.\u003c\/p\u003e\u003cp\u003e-An insightful formula for maximizing willpower and how to manipulate it.\u003c\/p\u003e\u003cp\u003e-What your discipline style is. \u003c\/p\u003e","brand":"Pkcs Media, Incorporated","offers":[{"title":"Default Title","offer_id":55257868370263,"sku":"9781647433031","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/15148853482774.jpg?v=1791151469","url":"https:\/\/somiibooks.com\/products\/9781647433031","provider":"Somiibooks","version":"1.0","type":"link"}