{"product_id":"9781600940613","title":"Healing from Trauma A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life","description":"\u003cb\u003ePsychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhile there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts; Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions (therapies, self-help groups, medications and alternatives); Recognize how far you've come in your healing and what you need to keep growing. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.\u003cbr\u003e","brand":"Hachette Books","offers":[{"title":"Default Title","offer_id":55222597976407,"sku":"9781600940613","price":11.37,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/27683103482757.jpg?v=1790876612","url":"https:\/\/somiibooks.com\/products\/9781600940613","provider":"Somiibooks","version":"1.0","type":"link"}