{"product_id":"9781529376371","title":"Life in Five Senses How Exploring the Senses Got Me Out of My Head and Into the World","description":"\u003cp\u003e\u003cb\u003e'A charming journey through the science and experience of fully engaging your senses of smell, taste, touch, sight, and sound' - Adam Grant, author of \u003ci\u003eThink Again\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003eThe #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe Happiness Project\u003c\/i\u003e turns to the five senses.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e For more than a decade, Gretchen Rubin had been studying happiness and human nature. Despite all she'd learned, she began to realize that something was missing: she was spending so much time stuck in her head that she wasn't noticing the world around her.\u003cbr\u003e \u003cbr\u003e In this journey of self-experimentation, Rubin explores the mysteries and joys of embracing the senses as a path to a happier, more mindful life: from the simple pleasures of appreciating ketchup and adding favourite songs to a playlist, to practicing daily rituals and attending Flavor University, she discovers the power of tuning in.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eLife in Five Senses\u003c\/i\u003e is filled with profound insights and practical suggestions about how to heighten our senses and live fuller, richer lives - and, ultimately, how to move through the world with more vitality and love.\u003cbr\u003e \u003cbr\u003e \u003cb\u003e'An inspiring and practical guide to living in the moment' - Susan Cain, author of \u003ci\u003eQuiet\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Hodder \u0026 Stoughton","offers":[{"title":"Default Title","offer_id":55222677537111,"sku":"9781529376371","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/14185433482732.jpg?v=1790877156","url":"https:\/\/somiibooks.com\/products\/9781529376371","provider":"Somiibooks","version":"1.0","type":"link"}