{"product_id":"9781509820221","title":"Lean in 15: the sustain plan","description":"\u003cb\u003eFeel good for life with Joe Wicks, the mega-bestselling author and the nation's favourite Body Coach.\u003c\/b\u003e \u003cp\u003eJoe has inspired hundreds of thousands of people to transform their bodies, shifting unwanted fat and building lean muscle. In \u003ci\u003eLean in 15 - The Sustain Plan\u003c\/i\u003e, Joe reveals how to sustain incredible results - while still seeing progress week on week.\u003cbr\u003e \u003cbr\u003e With one hundred quick, delicious recipes - from chicken tikka masala to peanut butter brownies - and a brand new, easy-to-follow training method.\u003cbr\u003e \u003cbr\u003e Perfect for those without the time to spend hours in the kitchen or gym, Joe gives advice on how to combine his nutritious, stress-free recipes with an energizing workout programme. You'll be happier, leaner, fitter and healthier than ever before.\u003cbr\u003e \u003cbr\u003e \u003cb\u003eIt's time to make Lean in 15 part of your lifestyle forever.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.\u003cbr\u003e\u003c\/p\u003e","brand":"Bluebird","offers":[{"title":"Default Title","offer_id":55527232209239,"sku":"9781509820221","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/15224463482725.jpg?v=1792534327","url":"https:\/\/somiibooks.com\/products\/9781509820221","provider":"Somiibooks","version":"1.0","type":"link"}