{"product_id":"9781472972804","title":"The ten steps of positive ageing: a handbook for personal change in later life","description":"\u003cp\u003e\u003cb\u003eThis book explodes some myths about aging and reveals ten personal development tools to help us change our perspective to bolster emotional and psychological resilience in later life. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn this handbook Guy Robertson offers ten steps that anyone can take to improve the likelihood of living a happy and satisfying life in old age. Research shows that how we think about ageing can have a very significant impact on our health and well-being in later life. Concentrating on the psychological and emotional aspects of ageing, these clear practical exercises will empower the reader to engage in a program of personal change. Getting older is not all bad! Indeed the reality is much more positive than many of us could imagine.\u003c\/p\u003e","brand":"Green Tree","offers":[{"title":"Default Title","offer_id":55222616195415,"sku":"9781472972804","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/11865563482712.jpg?v=1790876751","url":"https:\/\/somiibooks.com\/products\/9781472972804","provider":"Somiibooks","version":"1.0","type":"link"}