{"product_id":"9781472138460","title":"The olive oil diet","description":"\u003cp\u003e\u003cb\u003eWinner of the World Best Mediterranean Cuisine Book - the Dun Gifford Prize - in the Gourmand Best in World awards, also the National Best Diet Book in the 'for the public' category. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e'Useful, attractive and captivating' \u003ci\u003eOlive Oil Times\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003eIs it true that two tablespoons of olive oil a day can halve your risk of heart disease and help sustain weight loss? \u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003eCan olive oil kill cancer cells, fight Alzheimer's Disease, revive a failing heart and even turn off bad genes? \u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Olive Oil Diet\u003c\/i\u003e takes an authoritative look at the science behind the headlines. Recent studies have shown that a diet based around olive oil will significantly improve your health, well-being and vitality. It will also help you maintain a healthy weight and avoid heart disease, stroke and diseases such as cancer, diabetes and dementia. \u003c\/p\u003e\u003cp\u003eAll olive oils are not the same, however. This book also explores the effects of diverse varieties of olives, growing techniques and oil-production methods on the health-giving properties - and flavour - of different oils. With over 100 delicious recipes, it points the way to those extra virgin oils and food combinations that are likely to do you the most good.\u003c\/p\u003e\u003cp\u003eThis fascinating journey to the heart of the Mediterranean reveals the extraordinary health secrets of nature's original superfood.\u003c\/p\u003e","brand":"Robinson i an imprint of Little, Brown Book Group, Carmelite House","offers":[{"title":"Default Title","offer_id":55527251181911,"sku":"9781472138460","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/3522123482712.jpg?v=1792534508","url":"https:\/\/somiibooks.com\/products\/9781472138460","provider":"Somiibooks","version":"1.0","type":"link"}