{"product_id":"9781035060054","title":"The Uncertainty Toolkit Worry Less and Do More by Learning to Cope with the Unknown","description":"\u003cp\u003eFor most of us, uncertainty is paralyzing, and the underlying cause of much of our anxiety about both our personal lives and the wider world. But even a cursory look at the news cycle shows that uncertainty isn’t going anywhere. The world – and our lives – will continue to change, at great pace and in unexpected ways.\u003cbr\u003e\u003cbr\u003eThis pioneering, evidence-based book provides a clear blueprint for how to live successfully with uncertainty and even transform it into growth and opportunity.\u003cbr\u003e\u003cbr\u003eTogether with professors at University College London, authors Katherine Templar-Lewis and Sam Conniff have led the world’s most extensive study in how to increase Uncertainty Tolerance and have used that research to create this plan. \u003ci\u003eThe Uncertainty Toolkit \u003c\/i\u003eis based on cutting edge science, underpinned by personal accounts from ‘uncertainty experts’ – unlikely heroes including ex-prisoners, former addicts, refugees, gangland bosses and hostages who have channeled their exceptional experience of extreme ambiguity into mainstream world success.\u003cbr\u003e\u003cbr\u003eFeaturing practical exercises, a scientifically-proven test to measure your Uncertainty Tolerance (and how it improves), and techniques that will deepen your knowledge of how the mind and body interact, \u003ci\u003eThe Uncertainty Toolkit \u003c\/i\u003eis an invaluable guide for anyone looking to do more and worry less in our complex and ever-changing world.\u003c\/p\u003e","brand":"Pan Macmillan","offers":[{"title":"Default Title","offer_id":55189066907991,"sku":"9781035060054","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/14121303482556.jpg?v=1790631346","url":"https:\/\/somiibooks.com\/products\/9781035060054","provider":"Somiibooks","version":"1.0","type":"link"}