{"product_id":"9780241552452","title":"The Full Diet The Revolutionary Guide to Ditching Ultra-Processed Foods and Achieving Lasting Health","description":"\u003cp\u003e\u003cb\u003eTHE \u003ci\u003eSUNDAY TIMES \u003c\/i\u003eTOP 10 BESTSELLER \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDiscover the revolutionary science behind the pioneering weight-loss programme that gets life-changing results\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'At last! A weight loss plan ANYONE can stick to. Revolutionary' \u003c\/b\u003e\u003ci\u003eYOU MAGAZINE\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003e'This book is fantastic. It is evidence based and contains information from a real expert. Everyone interested in health and nutrition should read it!'\u003c\/b\u003e Dr Louise Newson, leading menopause specialist \u003c\/p\u003e\u003cp\u003e\u003cb\u003e'Finally! A diet book that is about so much more... a true wellness tool for anybody looking to improve their physical and mental health'\u003c\/b\u003e Lauren Mishcon \u0026amp; Nicole Goodman, Self Care Club podcast \u003c\/p\u003e\u003cp\u003e\u003cb\u003e'There is so much to love about \u003ci\u003eThe Full Diet\u003c\/i\u003e. It's empowering, evidence-based and kind... I will be recommending to any of my patients who I think might benefit'\u003c\/b\u003e Dr Chris van Tulleken, doctor, author and TV presenter \u003c\/p\u003e\u003cp\u003e\u003cb\u003eTHE NEW SCIENCE OF LOSING WEIGHT AND FEELING GOOD\u003c\/b\u003e\u003cbr\u003e__________ \u003c\/p\u003e\u003cp\u003e\u003cb\u003eDo you want to lose weight and keep it off for good?\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Full Diet \u003c\/i\u003eis a pioneering weight-loss programme based on cutting-edge science. However much weight you want to lose - from a few pounds to several stone - this diet is clinically proven to work and to keep the weight off. \u003c\/p\u003e\u003cp\u003eIn this book, Imperial College and NHS weight-loss expert Dr Saira Hameed explains how you can: \u003c\/p\u003e\u003cp\u003e\u003cb\u003e- Choose delicious food that fills you up for longer\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Switch your body to fat-burning mode\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Eat without counting calories ever again\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Develop a positive, relaxed attitude to food\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Feel fitter, healthier and happier\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eBased on the latest science, this revolutionary programme includes delicious recipes, shopping list ideas and easy-to-follow tips and advice.\u003ci\u003e The Full Diet \u003c\/i\u003eis your complete guide to sustainable weight loss. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eFollow the science to \u003c\/b\u003e\u003cb\u003eeat well, lose weight \u003c\/b\u003e\u003cb\u003eand transform your \u003c\/b\u003e\u003cb\u003ehealth for good.\u003c\/b\u003e\u003c\/p\u003e","brand":"Penguin Books, Limited","offers":[{"title":"Default Title","offer_id":55189016772951,"sku":"9780241552452","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/27323853482273.jpg?v=1790630845","url":"https:\/\/somiibooks.com\/products\/9780241552452","provider":"Somiibooks","version":"1.0","type":"link"}