{"product_id":"365-days-of-yoga-summersdale-9781787836419","title":"365 Days of Yoga by Summersdale (Hardcover)","description":"\u003cp\u003e\u003cb\u003eInhale calm, exhale your cares...\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e This book is a practical guide to yoga, featuring 365 simple tips and quotes to help the reader perform a range of poses and incorporate mindfulness into everyday life.\u003c\/p\u003e \u003cp\u003eFind inspiration for your yoga practice every day with this pocket-sized little book full of practical step-by-step guidance to help you perform a range of the best-loved yoga poses that will engage and energize both mind and body. For use all year round, the book is packed with meditations and mindfulness techniques that go hand-in-hand with the exercises. In addition the collection is punctuated with inspirational and uplifting quotations to reflect upon and peppered with elegant line illustrations.\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e ​Whether you're a novice or a fully-fledged yogi this beautifully designed book is the perfect gift for anyone interested in yoga. Namaste.\u003c\/p\u003e","brand":"Summersdale Publishers","offers":[{"title":"Default Title","offer_id":55194316079447,"sku":"9781787836419","price":7.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/9781787836419.jpg?v=1790673140","url":"https:\/\/somiibooks.com\/products\/365-days-of-yoga-summersdale-9781787836419","provider":"Somiibooks","version":"1.0","type":"link"}