{"product_id":"13-things-mentally-strong-women-dont-do-own-your-power-channel-your-confidence-and-find-your-authentic-voice","title":"13 Things Mentally Strong Women Don't Do Own Your Power, Channel Your Confidence, and Find Your Authentic Voice","description":"\u003cp\u003e\u003cb\u003eThe emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies; combining them with her personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women - and society at large - must focus on to become (and remain) mentally strong.\u003cbr\u003e \u003cbr\u003e Amy reveals that healthy, mentally tough women don't insist on perfection; they don't compare themselves to other people; they don't see vulnerability as a weakness; they don't let self-doubt stop them from reaching their goals. Insightful, grounded, and extremely timely, 13 THINGS MENTALLY STRONG WOMEN DON'T DO can help every woman flourish - and Amy will take readers on this journey with her, every step of the way.\u003c\/p\u003e","brand":"Hodder \u0026 Stoughton","offers":[{"title":"Default Title","offer_id":54819071656279,"sku":"9781529358452","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4569\/5575\/files\/14006243482732.jpg?v=1788103465","url":"https:\/\/somiibooks.com\/products\/13-things-mentally-strong-women-dont-do-own-your-power-channel-your-confidence-and-find-your-authentic-voice","provider":"Somiibooks","version":"1.0","type":"link"}