# Zero Bullsh*t Meditation by Vishen Lakhiani (Paperback)

**'A beautiful step-by-step guide that combines gratitude, manifestation, and emotional mastery into a few minutes per day' Jay Shetty**  
  
**'A groundbreaking way to level up your focus and creativity' Marie Forleo**  
  
Do you try to clear your mind but end up thinking about what's for dinner? Or get frustrated with a YouTube guided meditation telling you to _just breathe_? It can be easy to dismiss meditation, yet there is plenty of research proving that mindfulness boosts productivity, health and mental clarity.  
  
The 6-Phase Meditation Method will help you reap all of these benefits no matter how busy, prone to a wandering mind, or allergic to the lotus posture you are. In this book, CEO of Mindvalley and _New York Times_ bestselling author, Vishen Lakhiani, has distilled thousands of years of wisdom to hack mediation and create a logical, 15-minute practice that anyone can master.  
  
Delivered with humour, a practical how-to, and a free app to support you on your journey, the 6-Phase Meditation Method will teach you to get focused amid the chaos of life.

## Details

- **Price:** 9.99 GBP
- **Vendor:** Cornerstone Publishing
- **Type:** Self Help
- **Tags:** All Books, Self Help

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 9.99 GBP | In stock |

## Images

- Zero Bullsh*t Meditation by Vishen Lakhiani (Paperback) book cover

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> Source: [Somiibooks](https://somiibooks.com/products/zero-bullsh-t-meditation-vishen-lakhiani-9781804942321)
> Updated: 2026-09-30