# You Will Get Through This Night by Daniel Howell (Paperback)

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer

  
  

'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.'

Written by Daniel Howell, in consultation with a qualified psychologist, this is an entertaining and personal book to help you from the perspective of someone who has been through it all. This no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:

-   This Night - how to get through your toughest moments and be prepared to face anything.
-   Tomorrow - small steps to change your thoughts and actions with a big impact on your life.
-   The Days After - help to look after yourself in the long term and not just survive, but thrive.

You will laugh and learn - but most of all, this book will assure you that even in your darkest times, there is always hope.

You will get through this night.

## Details

- **Price:** 9.99 GBP
- **Vendor:** HarperCollins Publishers Limited
- **Type:** Self Help
- **Tags:** All Books, Self Help

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 9.99 GBP | In stock |

## Images

- You Will Get Through This Night by Daniel Howell (Paperback) book cover

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> Source: [Somiibooks](https://somiibooks.com/products/you-will-get-through-this-daniel-howell-9780008407490)
> Updated: 2026-09-29