# What's Your Grief? by Eleanor Haley (Hardcover)

**A friendly and accessible book of 75 lists that will help anyone experiencing a change or loss—for readers of Maggie Smith, Cheryl Strayed, and Katherine May—from the creators of the popular What's Your Grief website and community.**  
  
Losses, big and small, turn your world upside down. _What’s Your Grief?_ will help you through all of them.  
  
Many life changes need to be grieved, from the loss of a loved one to the loss of a job, from a breakup to a relocation, and all the rest of life’s ebbs and flows. In _What’s Your Grief?_, mental health professionals Eleanor Haley and Litsa Williams help you examine, investigate, and move through the complex but universal experience of grief.  
  
Through seventy-five engaging, informative, and accessible lists, such as to-do (and not-to-do) lists, bucket lists, interactive lists, and more, you’ll discover:  
  
• 5 Little-Known Truths About Grief  
• 4 Reasons Guilt Is Even More Complicated Than You Think  
• 9 Tips for Communicating What You Do (and Don’t) Need  
• 7 Common Defense Mechanisms  
• And much more  
  
There’s no single way to experience grief. But this unique book will help you move through whatever it looks like and feels like to you.

## Details

- **Price:** 16.49 GBP
- **Vendor:** Quirk Books
- **Type:** Self Help
- **Tags:** All Books, Self Help

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 16.49 GBP | In stock |

## Images

- What's Your Grief? by Eleanor Haley (Hardcover) book cover

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> Source: [Somiibooks](https://somiibooks.com/products/what-s-your-grief-eleanor-haley-9781683693024)
> Updated: 2026-09-30