# The Science of Plant-based Nutrition by Rhiannon Lambert (Hardcover)

How can I cultivate a flourishing gut microbiome? Does plant-based eating support immunity? Should I be worried about anti-nutrients?? Do I need to take omega-3 supplements? Nutritionist Rhiannon Lambert answers all these questions and so much more, guide you through the scientific research, in a field where advice can change at a dizzying pace, and myths and fads proliferate. This book helps you achieve the plant-packed diet that's right for you, leaving you full of energy, supporting your health, and enjoying food to the utmost.

## Details

- **Price:** 18.5 GBP
- **Vendor:** Dorling Kindersley Limited
- **Type:** Rhiannon Lambert
- **Tags:** All Books, Food and Drink

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 18.50 GBP | In stock |

## Images

- The Science of Plant-based Nutrition by Rhiannon Lambert (Hardcover)

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> Updated: 2026-10-20