# The One Week Journal by Karen Sue Chen (Paperback)

**Create a World of Mindful Moments and Change Your Life**

"The illustrations are gorgeous..." "Great way to start the day right!" **Amazon** reviews

**Take a life changing ride into a world of self-discovery with this innovative guided journal, filled with a bestselling artist's coloring pages and inspiring self-exploration journal prompts.**

**Create mindful moments.** Designed to encourage you to live in the moment by practicing meaningful, time efficient journaling. Spend just 20 minutes a day with words of inspiration paired with journal writing prompts that can lead you to self-discovery and self-growth.

**Life changing.** This combination guided journal and coloring book is a novel approach to self-discovery. Created by Karen Chen (Karen Sue Studios) and Nico Marceca, the authors of best-selling coloring books and journals, The One Week Journal could be life changing.

**Reflect on your personal growth**. The One Week Journal is a time-efficient weeklong adventure. Each day you address two self-exploration themes to help you gain clarity and dial into your feelings during a week of your life. Then use the journal to measure your self-development progress by comparing and re-exploring your past weeks.

**Pause for a daily mindful moment.** People color and journal for many reasons: for self-reflection, to allow thoughts to surface without distractions, or to enjoy solitude. Use the self-discovery journal prompts in The One Week Journal to practice mindful journaling and reap the rewards.

**Inside you'll find:**

-   Unique self-discovery journal prompts to stimulate self-reflection
-   Space to draw, free write, and express yourself
-   Stress relief coloring pages that help transport you to the present moment

**If you have enjoyed coloring books for adults like Secret World, Enchanted, or other Karen Sue Chen bestsellers. Or if you are a fan of guided journals like The 5-Minute Gratitude Journal, Let's Talk, or 52-Week Mental Health Journal, then you'll love The One Week Journal.**

## Details

- **Price:** 11.49 GBP
- **Vendor:** Mango Media
- **Type:** Self Help
- **Tags:** All Books, Self Help

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 11.49 GBP | In stock |

## Images

- The One Week Journal by Karen Sue Chen (Paperback) book cover

---

> Source: [Somiibooks](https://somiibooks.com/products/the-one-week-journal-karen-sue-chen-9781642509939)
> Updated: 2026-10-04