# The Kindness Coach by Sarah Jane Arnold (Hardcover)

**Your wellbeing pocket companion and one-stop guide to kindness!**  
  
From the best-selling author of _The Mindfulness Companion_ and _The Can't Sleep Colouring Journal_ comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life. This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too. A virtuous circle in a small, sturdy and cool gift package!

## Details

- **Price:** 7.99 GBP
- **Vendor:** Michael O'Mara
- **Type:** Self Help
- **Tags:** All Books, Self Help

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 7.99 GBP | In stock |

## Images

- The Kindness Coach by Sarah Jane Arnold (Hardcover) book cover

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> Source: [Somiibooks](https://somiibooks.com/products/the-kindness-coach-sarah-jane-arnold-9781782439189)
> Updated: 2026-09-30