# The Beauty Chef Gut Guide by Carla Oates (Hardcover)

**_The Beauty Chef Gut Guide_ is the new edition of this practical companion to Carla Oates' acclaimed book, _The Beauty Chef_. It is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. The 8-week program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut, and more than 90 recipes.**

In addition to recipes and information about repairing your gut, it covers broader advice for wellbeing, from the importance of cleaning products to mindfulness and yoga. It is photographed and designed in the distinct style established by the _The Beauty Chef_ cookbook.

Recipes - across breakfast, lunch and dinner - include: Coconut Crêpes; Chicken, Flaked Almond & Sage Buckwheat Risotto; Lemongrass & Kaffir Lime Salmon Cakes; Panfried Cauliflower Gnocchi; Swedish Meatballs; Tamarind Fish Curry; and Vanilla & Cardamom Chia Puddings.

## Details

- **Price:** 23.5 GBP
- **Vendor:** Hardie Grant Books
- **Type:** Carla Oates
- **Tags:** All Books, Food and Drink

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 23.50 GBP | In stock |

## Images

- The Beauty Chef Gut Guide by Carla Oates (Hardcover)

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> Source: [Somiibooks](https://somiibooks.com/products/the-beauty-chef-gut-guide-carla-oates-9781761451157)
> Updated: 2026-10-22